MindDivers has a team of highly qualified experts to help.
As an Associate Marriage and Family therapist (AMFT#155511) I believe therapy is a space where you can feel safe, supported, and accepted just as you are. My goal is to create a warm collaborative environment, where we can work together to navigate life's challenges, build on your strengths, and foster meaningful growth. I enjoy working with children, teens, adults, couples, and families from diverse backgrounds, and I am committed to providing an affirming and inclusive space for all clients, including members of the LGBTQ+ community. As a bilingual, Hispanic therapist, I offer services in both English and Spanish and value the role that culture, identity, and family play in each person's unique story.
My approach is personalized to meet your individual needs and draws from cognitive behavioral therapy (CBT), dialectical, behavioral therapy (DBT), solution-focus therapy, and Gestalt therapy. Whether you're experiencing anxiety, depression, relationship challenges, life transitions, stress, or simply feeling stuck, I strive to help you gain insight, develop practical coping skills, and move toward the life you want to create. I believe healing happens through a trusting, therapeutic relationship built on empathy, authenticity, and collaboration.
Outside of the therapy room, I enjoy reading, spending time with my dogs, and making memories with my family. These moments help me stay grounded and remind me of the importance of connection, balance, and self-care. I know, reaching out for support can be a vulnerable first step, and would be honored to walk alongside you as you begin your journey towards healing and personal growth.